- I lost ten pounds just by removing gluten and dairy from my diet in two weeks
- I wasn’t in the bathroom for hours every day
- I have much more energy and don’t sleep for 10+ hours
- I am not constantly nauseous
- I’m eating more nutritious meals because they aren’t processed and are staying fuller longer
- I’m no longer bloated every day
- My anxiety has decreased
If you’re on the fence about going gluten free, just try it! I have not looked back and will continue to be gluten free.