What is the Gluten-Free Lifestyle?

Living a gluten-free lifestyle, whether by necessity or choice, means living a life avoiding gluten in food, cosmetics, and other products you come across in daily life. Most  transition to a gluten-free lifestyle as a response to celiac disease, non-celiac gluten sensitivity, or just because it makes you feel better!

How do I begin living a Gluten-Free Lifestyle?

Start here.

Who am I?

My name is Marissa. In 2018 I was diagnosed with non-celiac gluten sensitivity and was directed by my doctor to remove gluten from my diet and life. Without knowing where to start, I turned to the internet! I read lots of books, blogs, and online gluten-free community groups but I couldn’t find all the information for I was looking for in one place so I started this blog. I hope this blog helps you on your gluten-free lifestyle journey!